top of page

Many parents want to support their children’s emotional development but aren't always sure where to start. We provide practical tools and guidance to help families build stronger emotional understanding and resilience together.

Parent banner (1920 x 450 mm) v2.png

Empowered Parenting - Supporting Anxious Children (Webinar)

​Children experience thousands of thoughts every day. We don’t need to remove every anxious thought; we need to teach children how to respond to them.

Who is this for:

✅Parents/carers who are having difficulty managing their child’s anxious states

✅Parents/carers with children aged 4 to 12 years (in primary school)

Opportunity

✅Gain insight into what generates anxiety in children

✅Discover practical strategies to manage your child’s states and slowly grow their independence in navigating their thoughts and feelings

✅Connect with like-minded parents and carers who are also motivated to support their anxious child

Next webinar: 

Monday 14 April 2026 - 8:00-9:00pm (Sydney AEDT)

Cost:  $29

Limited numbers so register early using the link below.

Understanding Big Emotions

Children often struggle to express their emotions clearly. Learning emotional awareness helps them feel understood and supported.

Hide and Seek

Building Confidence & Resilience

Practical tools help children develop self-confidence and the ability to navigate challenges in healthy ways.

Father and Son Playing

Strengthening Family Communication

Guided conversations help families build stronger connections and create supportive environments at home.

Downloadable Parenting Resource

Empowered Parenting: Supporting Anxious Children - Support Materials

This practical workbook provides parents with simple tools to support children in developing emotional awareness and resilience.  It complements the workshops offered through Aslan Counselling and Education and provides practical exercises that families can use together at home.

 

The resource is designed to help parents guide conversations, strengthen emotional understanding, and build supportive communication with their children.

Parents will learn how to:

• Support emotional awareness in children

• Encourage healthy communication

• Strengthen resilience and self-confidence

• Guide meaningful conversations at home

FREE Downloadable Parenting Resources

Supporting children’s emotional wellbeing starts with small, practical tools.These free resources are designed to help parents and educators build children’s emotional awareness, resilience and confidence

Feelings Wheel

Feelings Chart_edited.jpg

A colourful tool that helps children identify and name their feelings.

(Your PDF will open in a new tab where you can download or print it)

Feelings Tracker

Feelings Thermometer Picture.png

A 6-page guide with practical tools to help parents and teachers support children to track how they’re feeling and identify their emotions.

(Your PDF will open in a new tab where you can download or print it)

AF

"Thank you so much. I’ve grown so much in so short a time. Your teaching is gentle but amazing."

bottom of page